Garlic Benefits of
Health
The relationship between humans in garlic goes back deep into history. In ancient Egypt garlic was
believed to give physical strength. In Rome and Greece people believed that
garlic gave warriors and athletes strength. In China, garlic was used to
heal respiratory decease and in Russia garlic was used as an antidote to poison
and snake bites and to treat the plague.
Today,
thanks to modern medicine, we could kick the myths aside and discover the real power of garlic. The
truth about garlic, however, is no less impressive than the myth.
A
head of garlic contains essential oils,
vitamin C, Vitamin B, carbohydrates, magnesium, calcium, phosphorus, chlorine,
allicin, phytosterol, phytoncides, traces of iodine, and sulfur-containing
substances. All of these active substances
determine the therapeutic properties of garlic in the human’s body and what
make it a natural antibiotic.
Here
are the 35 health benefits of garlic:
1.
Helps treat atherosclerosis.
3.
Has the ability to lower blood pressure.
4.
Helps treat gout.
5.
Treating and preventing the flu and upper respiratory tract infections.
6.
Prevents the growth and spread of bacteria.
7.
Helps treat Tuberculosis.
8.
Treating purulent wounds.
9.
Helps treat Trichomoniasis (a sexually transmitted infection.)
10.
Boosts your metabolism.
11.
Prevents the spread of collon cancer…
12.
…gall bladder cancer…
13.
…rectal cancer…
14.
…breast cancer…
15.
…and prostate cancer.
16.
Helps aid digestion.
16.
Treats a yeast infection.
17.
Dissolves blood clots.
18.
Increases appetite.
19.
Kills intestinal worms and parasites.
20.
Helps treat cataracts.
21.
Helps treat arthritis.
22.
Helps treat diabetes.
23.
Help treat staph infection.
24.
Hells get rid of a tooth ache.
25.
Treats acne.
26.
Kills warts.
27.
Helps treat tetter.
28.
Helps in the treatment of boils on the skin.
29.
Has a soothing effect on the intestines.
30.
Garlic phytoncides are used to treat asthma…
31.
…chronic bronchitis…
31.
…and whooping cough.
32.
Helps cure insomnia.
33.
Slows the process of aging.
34.
Inhibits the growth of Candida albicans.
35.
Strengthens the body’s immune system.
Although
all these benefits definitely outweigh the bad breathe that
garlic give you, to avoid it take a garlic supplement.
WARNING:
Eating too much raw garlic at once (more than a couple of cloves) can damage or irritate the digestive tract.
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